Okay, my new game plan on the weekends is to work outside the first thing when I get up. Good plan, but maybe I should have revised it to: do stretching exercises and then work outside as soon as I get up. By Saturday afternoon, I'd lost a couple of inches...no not from my waist from my height as I hobbled around holding my back. It was pathetic. Yes, muscle relaxants were in my future.

Have you heard of knock outs? They are designed to seduce the most indifferent of gardeners. These beauties are disease resistant. The dead heads don't need to be trimmed because new flowers take their place automatically. They are tolerant of extreme heat, draught--sounds like North Carolina to me--and cold. And they can grow in partial shade. My kind of rose bush. It's survival of the fittest in the Cox Garden.